STL Fitness and Body MechanX
Hi, my name is Samuel T. Lindsey, and I have a simple, yet, powerful objective:
To educate the public in fitness and bring awareness to the importance of having a sound body, is synonymous with having a sound mind.
As a fitness enthusiast, I have been instrumental in changing people’s lives since 1981, as:
- Fitness and Personal Trainer of Hi-Low Impact Fitness at Richard Simmons Studio
- Jazz and Funk Master Dance Class Instructor
- Fitness Director/Coordinator and Personal Trainer for Palm Isle Adult Community
- Fitness Coordinator for Addison Reserve Country Club
- Personal Trainer and Group Fitness Instructor for Indian Spring Country Club
- Men and Women bodybuilding show choreography
My educational and certification background includes:
- I.C.S. Diploma in Fitness and Nutrition, attending Master Classes in Movement and Music
- A.F.A.A. Group Fitness certification
- I.S.A.A. Personal Trainer
- I.S.A.A. Fitness Therapy
- I.S.A.A. Nutrition Specialist
- I.S.S.A. Strength and Conditioning
My love for fitness and well being transcends into competitive events, where I have received the following awards:
- 1991 Grand Floridian Bodybuilding Competition – 1st Place/Overall Winner
- 1997 East Coast Natural Muscle Classic “Masters” – Overall Winner
- 2008 Men’s Natural “Over 50” Competition – 1st Place